Did you know that you could use your sleep to supplement your second language studies?
Actually yes, you can use it to learn another language and much more!
Here are the best strategies on how to learn while you sleep advanced!
About sleep-time learning
It would be bold to claim that sleep-time learning is 100% effective. We could not contradict the scientific studies that deny it based on the results of neural activity readings.
But neither would we contradict the fact that each brain is unique and so their functioning. It may not have worked as expected in the study subjects; however, some scientists do support this method.
Who hasn’t fallen asleep listening to music? Those songs stay with us forever. We will never forget the nights of sleep while enjoying pieces of music that ended up being our favorites.
That´s why it´s important to clarify that, although it´s not useful to learn something from scratch, it´s one of the best methods to reinforce what you have learned. It´s also useful for remembering new expressions or vocabulary in other languages.
One of the most curious aspects is that it´s usually easier for us to understand another language when we are in between awake and asleep. That is, when you are awake, you have an understanding level of another language, but when you are falling asleep, that listening comprehension improves. So, you can take advantage of these study tips.
How it works learning Spanish in sleep-time
Learning Spanish in sleep-time is a technique that is also applied in other areas of learning and mindfulness. It all boils down to playing Spanish audio during the night. Obviously, you must be asleep; you should never stay up all night.
According to researchers, during sleeping hours the brain is perfectly capable of associating two words in different languages. This accelerates the learning process, as it easily processes everything you hear. Even if you are in a deep sleep.
On the other hand, it has been proven that a good rest strengthens memory. Therefore, everything you learn when you are conscious reasserts itself in your mind if you listen to it while you sleep.
Why learn Spanish while you sleep advanced
There are many reasons why learn Spanish while you sleep advanced. Here are just a few of them. Make a comparison between these and your own motivations; you will see that there is a lot of ground to cover.
- You don’t have to overexert yourself.
- Just relax and sleep.
- Save study time.
- Save energy.
- Fulfill your established objectives in learning Spanish.
- Increase your study hours without decreasing your rest hours.
- Reduce your study hours while you are awake.
- Intensify your study pace without making your brain collapse.
- Enrich your vocabulary.
- Be more likely to remember the words you learn.
- Complement your Spanish language education.
- Accelerate the Spanish learning process.
- Avoid physical, mental, and emotional exhaustion.
Top 5 best sources to learn Spanish while you sleep advanced
This learning technique is easy to apply because you can choose virtually any audio. These top 5 best sources to learn Spanish while you sleep advanced will show you more than you are looking for. Click on them and choose the one that best suits your needs.
1. Sleep Learning
Sleep Learning is a YouTube channel with 1.34 M subscribers. Here you find videos to learn Spanish while you sleep, using binaural audios. That is, the lessons give you the 3D feeling as if you were in the classroom.
The videos are about common and useful phrases in Spanish. The speaker first presents the phrase in English once and then repeats it in Spanish three times. It´s certainly an excellent technique with the power of three.
2. Learn While You Sleep
Learn While You Sleep is another YouTube channel dedicated to learning while you sleep. It has 5310 subscribers and various types of videos about the Spanish language.
It has playlists with videos of common Spanish phrases and words; also videos with subtitles of the words and phrases. The latter is especially for before going to sleep. The phrases are narrated once in English, then a piece of relaxing music plays, and finally, it repeats the phrase in Spanish once.
3. Master Subliminal
Master Subliminal is a YouTube channel with 534 subscribers, yet it has powerful audios to learn Spanish while you sleep. Its focus is on subliminal learning of the Spanish language and other topics of interest.
The playlist includes a list of Spanish verbs and conjugation accompanied by natural sounds, such as rain. The narrator presents the sentence in Spanish and then repeats it in English, different from the others, but no less effective.
4. Learn Spanish: Sleep Learning System
Learn Spanish: Sleep Learning System is an Apple App and can be downloaded from iTunes for only $6.95. It´s designed by a certified hypnotist who uses guided meditation techniques to activate the language center of the mind.
This guided meditation is based on unlocking your subconscious mind to foreign language learning while you sleep. Through affirmations and the guidance of the hypnotherapist. An excellent alternative for the positive expansion of your consciousness.
5. Learn Spanish While Sleeping
Learn Spanish While Sleeping is an audiobook available on Amazon that features SpanishPod101 as the narrator. Its creators are advocates of the technique of learning Spanish through audibles while sleeping. They are experts in language teaching.
The book uses repetition as a teaching system, including more than 430 Spanish phrases and words. You can listen to it while asleep or awake, but they suggest listening awake first and then asleep.
Learning while you sleep or studying before sleep
According to scientists like Mark Alain and his colleagues, learning while you sleep is linked to slow-wave spikes. This they stated in the journal Current Biology, 21 October 2019.
So, we understand that learning while you sleep or studying before sleep, are positive actions by itself. Each according to the capabilities and needs of the student. Remember that there are different types of intelligence and thus also, effective ways to learn.
The advantage of learning Spanish while you sleep is that you don’t have to overexert yourself. Just play the audio in question, relax, and sleep peacefully. Of course, we recommend you to have it as a complementary didactic practice, not as a main study method. Don´t forget that every effort has its reward!